Published on April 12th, 2017 | by Paul0
Gut Health with IFBB Pro James Cant
James shares his personal experience with his own gut health battles. He explains how he has approached healing himself to a point where he is well and truly on the road to a full recovery!
In this show we discuss why gut health is paramount for achieving optimal body composition, factors that contribute to a poorly functioning digestive system, common signs and symptoms of poor gut health, James’ keys to a healthy digestive system and heaps more on the topic!
Later in the episode James also gives insight into his approach to training, cardio, nutrition and supplements.
James is a very popular young athlete and online coach. His knowledge is phenomenal! Listen in to find out more.