bioDefined Specialised Personal Training


Online Personal Training

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You can be trained by Coach Paul from anywhere in the world!

Online Coaching is available if you’re not Melbourne-based or unable to meet face-to-face regularly, yet still want to receive the same expert level of coaching service in the online space.

Each online client receives the same level of premium service as face-to-face clients. Plans are highly individualised to meet the needs and body composition goals of every online client.

Initial detailed assessments are taken, followed by an online Skype consult, (or if in Melbourne face-to-face) to gain the necessary data for Paul to deliver a personalized 12 week plan that leads to maximum results. You can be confident your plan will be tailored to your needs from the most up to date information available in the health and fitness industry.

Assessments and feedback are essential for success in achieving optimal body composition goals, and will be completed online through a weekly bioDefined check-in log. BioSignature Modulation assessments can be included in the package if you’re from Melbourne, otherwise we can try to put you in contact with a practitioner who can then forward the results to Paul.

Online Coaching at bioDefined is not just a plan to follow. It is a full coaching service with unlimited guidance and coaching access via email to answer any questions you may have and provide the support you need.

The application of the plan is just as important as the plan itself. bioDefined Online Coaching is for motivated people who want premium coaching for serious results!

To find our more about the bioDefined Online Personal Training Package please send Coach Paul a message.


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